Ashwagandha

Ashwagandha belongs to shrub and its a evergreen tree which grows upto 2 meter. It has green leaves in all the season. Its flower have the female and male organs and it is greenish yellow of color. It is small shrub which has flowers in every season. It is found in every corner of India.

Medicinal Uses:

1. It is very a herb so its powder is taken daily with water for good health.
2. It improves our mental functioning.
3. It is good for nervous system, Immunity system.
4. It reduces the stress.
5. It improves general weakness and good for improving sex power.
6. It is used in the curing of arthritis, leprosy and rheumatism.
7. It is used for toning the uterus.
8. It is used for treatment of cancer.
9. Its powder is mixed for making herbal medicines.

Other Uses:

1. It is used as a soaps.
2. It is a good for making facial toner. It is used with rose water and almond oil for making facial toner.
3. Ashwagandha is good for deep sleep. so it is taken in night before going to bed with milk.